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Training Areas
Track & Field areas are certified as Class 2 by IAAF
8-lane 400 meter oval track with an IAAF certified surface
4-lane 110 meter indoor running track with 10 meters
split times measurement system
1,7 km natural running trail surrounding the premises
3 outdoor pits for long and triple jump
1 indoor pit for long and triple jump
2 hammer and discus cages
8 shot put areas
3 javelin throw runways
2 high jump and 2 pole vaulting mats
1,5 & 2,5 degrees incline running track
1,7 km outdoor natural running trail
Stair climbing areas with various heights
2000m2 main gym with Technogym Cardio & Strength Training
Devices
Indoor
cycling studio with 24 bikes
Weightlifting studio with ESP full racks and free standing
platforms
Combat sports studio with functional training equipment (TRX,
Bosuball and
Pilates Balls, etc.)
Studios for Mat and Group training
Track & Field Specific Equipment
Javelin, discus, shot put and hammer sets
100 height & counterweight adjustable hurdles
Speed sacs
California speed sleds
Training equipment (cones, slalom sets, hurdles, agility
ladders, etc.)
Vertimax vertical jump and speed training device
Photo finish system with wind speed detection
Portable time measurement system |
Track & Field Specific Tests and Training Opportunities
30 m sprint analysis with OPTOJUMP system to analyze various
phases
2D & 3D Motion analyses for jumping and throwing techniques
Aerobic capacity (Lactate & VO2maxtests) HP Cosmos
treadmills and QUARK CPET
Anaerobic power test with MONARK ergometer
Isokinetic strength tests and training with ISOMED 2000
3D ground reaction force analysis with 2 KISTLER force plates
Body Composition with gold standard BODPOD
Jump tests with OPTOJUMP system
Gait Analysis
HYDROWORX for post injury training and conditioning
3D Posture and Spine Analysis
Footscan test for foot pathologies
Agility tests and trainings with
SPEEDCOURT
Anthropometric tests Track & Field specific test
protocols for all age groups
Recovery Opportunities
Whole body cryotherapy -110ΊC Icelab (3-chamber) Zimmer
MedizineSysteme
Hydroworx Underwater Treadmill
Steam Bath & Sauna, Cave Sauna Pre-Post
Activity Massage
Medical
Utilities
Color Doppler Ultrasound for diagnosis of musculoskeletal
system pathologies
3 therapy rooms fully equipped with Zimmer MedizineSystemes
newest line
of all physcial therapy products including high energy laser
Isomed 2000 isokinetic system and Technobody Prokin for
strength, proprioception and balance exercises
Medically approved Technogym Selection Med series equipment
Additional 3 manual physical therapy tables
Platelet Rich Plasma and other specific injections |
